Prostration: (Resting the forehead and nose on the earth during namaz) in which the namazi becomes close to ALLAH and his prayers (Dua) are accepted by ALLAH.
Besides being a part of prayer (Rukh-e-namaz) there are several medical benefits of prostration. Let me first mention some scientific facts about human brain.
In surah-e-Alaq (no.96 verse no.16) it is mentioned that the forehead is a liar and wrongdoer.
Regarding the human brain, a most recent medical book “Essentials of Anatomy and physiology” mentions on its page no.211, that the front part of the brain is the center for criminal thinking and cruelty etc this is the same part of the brain towards which the said verse indicates.
In the back side of the head (in the brain) there is a sonical gland which is center for true and right thinking, this is also proved scientifically.
By putting the forehead and nose down on the earth, its evil activities are condemned and man becomes proud less.
During prostration (sajda), more blood is pumped by the heart towards the head, brain face and eyes. Thus more oxygen is absorbed by these parts and they become more strong and bright. Especially the hairs become strong, healthy and pretty. The face becomes flourishing.
As mentioned above, the conical gland in the back of our head contains iron particles in the blood, which can be charged magnetically or influenced by the magnet. It is scientifically proved in order the brain has a tendency to influence the man to do good, right and lawful.
The Hajara-e-Aswaad (Black stone) in Kabatullah Shareef in Mecca-Moazzama influence these iron particles of the gland when a person is in sajda and arranges them in order. They have chances of disturbance after ‘namaz’. But during five times namaz daily (96 sajdas) less chance are left for disturbance. And in a short period these particles are permanently settled in order to make regular namazi, God fearing, pious and modest. And he really becomes Ashraful-Maqlooqat (the best creation of God.)
During the performance of sajda, the belly is pressed and its bulging does not take place. Back pain is avoided specially ladies are much benefited.
Diseases of head, hair eyes, nose, ears and stomach are avoided due to sajda by the grace of Allah.
Let us all realize the above benefits and become regular namazi in our own interest.



